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NATALIE LASCELLES  -  Questions About Reflexology

What is reflexology?  Reflexology is a deeply relaxing therapeutic treatment that can be given to the feet or hands. The zones and points found here are stimulated (or sedated)  by different massage techniques. It is a holistic therapy and as such, the emotional and spiritual aspect of the patient is also taken in to account.

How does it work? The areas found on the feet correspond to areas throughout the body  that may be out of balance, causing the bodies homeostasis to be affected, and possible ill health and stress be experienced as a result. Reflexology aims to re-establish this balance.

Who can benefit from reflexology?  Those experiencing stress, sinus problems, digestive issues such as IBS, poor sleep patterns, back pain or headaches can benefit from reflexology.